6x AMRAP 2’30”. Rest 2’30”

- 12/9 cal Echobike

- 6 Thrusters @45/30kg

- 9/7 cal Echobike

- 6 Thrusters 

- Max Lateral burpee over the bar

Objetivo: Superar los 15 burpees over the bar en cada AMRAP.

“Un WOD chachiguay y superdiver”

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